Multiple Sclerosis Support
MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis
Articles Tagged - Benefits
By Daryl H. Bryant, Posted in Living with MS on February 18, 2015
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Swimming is one of the most effective ways you can reduce the pain, stress, and discomfort of your Multiple Sclerosis symptoms, and you don’t have to be an Olympic athlete to take advantage of the swimming pools. Many water aerobics routines do...(more)
By Daryl H. Bryant, Posted in Living with MS on January 27, 2015
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Kale is the super green of the season. Just one cup of its leafy goodness will give you a full serving of protein, as well as a healthy jolt of Vitamins A, C, and K. For those with multiple sclerosis, kale can help reduce inflammation and decrease the...(more)