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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in Living with MS on December 2, 2020
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Fighting MS and Depression During COVID-19

In the midst of a global pandemic, it’s easy to feel overwhelmed. Uncertainty, isolation, and the daily onslaught of bad news can wreak havoc on our emotional wellbeing. In a recent Kaiser Family Foundation poll, nearly half of respondents said...(more)

By Daryl H. Bryant, Posted in Multiple Sclerosis on November 6, 2020
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4 Mindfulness Techniques that Melt Stress & Reduce MS Symptoms

Studies suggest that 85% of MS symptoms are related to day-to-day stressors. One of the easiest ways to reduce your symptoms is to reduce the stress in your life. While you might not be able to remove all of the things that build tension in your life,...(more)

By Daryl H. Bryant, Posted in Living with MS on October 13, 2020
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8 Ways to Reduce MS Flare-Ups While Working Remotely

Nothing about 2020 has been predictable. COVID-19 changed the world in unforeseen ways and caused the majority of the professional world to move from an office setting to working remotely from home. As we navigate through the new normal of working from...(more)

By Daryl H. Bryant, Posted in Living with MS on July 13, 2020
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The Ultimate Guide to Getting Better Sleep with MS

Getting adequate sleep when you have MS is vitally important. Not only does sleep catalyze your performance but it allows you to withstand MS symptoms capably. Regardless of the stresses in your life, it’s critical to get restful sleep on...(more)

By Daryl H. Bryant, Posted in Multiple Sclerosis on June 25, 2020
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5 Tips to Reduce MS Symptoms in Children

Living with multiple sclerosis as a child can be incredibly challenging. However, there are several ways to reduce and manage a child’s MS symptoms. There is no need for little ones to live in pain thanks to these pain mitigation methods that have...(more)

By Daryl H. Bryant, Posted in Living with MS on May 18, 2020
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Four Ways Tech is Helping in the Fight Against MS

Anyone who has been diagnosed with MS knows this condition can turn your world upside down. While it’s a relief to know the culprit behind your symptoms, the diagnosis itself brings lifestyle changes, endless medical appointments and tests,...(more)

By Daryl H. Bryant, Posted in Living with MS on April 27, 2020
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Can Treating Allergies Help Manage MS Symptoms?

Does spring pollen have you sneezing and sniffling? If so, you’re not alone. Seasonal allergies can cause more than the occasional runny nose and red eyes. Allergy sufferers can run low-grade fevers, battle body aches, and fight extreme...(more)

By Daryl H. Bryant, Posted in Living with MS on April 13, 2020
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Tips for Managing MS During a Pandemic

Living with multiple sclerosis can be a challenge even in the best of circumstances. However, when a national health crisis, such as coronavirus COVID-19, arises, managing MS can become even more challenging. Those with compromised immune systems are...(more)

By Daryl H. Bryant, Posted in Multiple Sclerosis on March 16, 2020
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Are You At Risk for MS? Seven Factors You Need to Know

Nearly one million people in the U.S. are living with Multiple Sclerosis today. There could be more, but many people may not yet know that their symptoms are actually MS. Research shows that people can start showing signs of MS years before they are...(more)

By Daryl H. Bryant, Posted in Multiple Sclerosis on February 28, 2020
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MS Awareness Month: Celebrating How Far We've Come

What do orange and butterflies have to do with Multiple Sclerosis? More than you may realize!  March is National Multiple Sclerosis Awareness Month. During this time, you’re likely to see orange ribbons - the official color of MS awareness....(more)