By Daryl H. Bryant, Posted in MS Friendly Breakfast Recipe on January 10, 2016
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  Ingredients: 1/2 cup walnuts 4 medjool dates 3 eggs 1 banana 2 cups almond flour 1/4 cup coconut flour 1 teaspoons baking soda 1 teaspoon mixed spice 1/3 cup coconut oil (melted) 1/3 cup honey (warmed in microwave) 1 cup grated...(more)

By Daryl H. Bryant, Posted in MS Friendly Breakfast Recipe on October 30, 2015
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Serves: 2 Ingredients: 3/4 lb US Wellness Meats natural Breakfast Sausage 1 acorn squash, cut in half, seeds removed 2 eggs 1/2 yellow onion, diced 1 garlic clove, minced salt and pepper, to taste Directions: 1. Preheat oven to 375 degrees...(more)

By Daryl H. Bryant, Posted in MS Friendly Breakfast Recipe on September 30, 2015
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  Ingredients: 1/2 cup pumpkin puree 2 large eggs 1 tablespoon pure maple syrup or honey 1 tablespoon walnut oil (plus more for oiling the griddle) 1/4 cup to 1/3 cup almond milk (or milk of your choice) 1/2 teaspoon cider vinegar or lemon...(more)

By Daryl H. Bryant, Posted in MS Friendly Breakfast Recipe on April 4, 2014
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Original recipe yield 1 omeletIngredients: 3 large egg whites 1/2 avocado  1/2 medium white onion, sliced or diced 2 tablespoons olive oil Sea salt and pepper to taste Directions: Put 2 tablespoons olive oil and onions into pan or...(more)

By Daryl H. Bryant, Posted in MS Friendly Breakfast Recipe on May 1, 2013
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Recipe Yield 1 Serving Ingredients: 1 packet gluten-free oatmeal 1/4 cup almond, rice, or hemp milk 1/2 cup fresh sliced banana 1/4 cup walnuts Directions: Add oatmeal, almond milk, banana, and walnuts to breakfast bowl. Microwave for 1 -...(more)

By Daryl H. Bryant, Posted in MS Friendly Breakfast Recipe on November 12, 2012
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Recipe Yields 1 Serving Ingredients: 1/2 cup gluten-free granola 1/2 cup almond, rice, or hemp milk 1/4 cup fresh sliced strawberries 1/4 cup fresh sliced banana Directions: Add granola and fresh fruit to breakfast bowl Add almond, rice,...(more)

By Daryl H. Bryant, Posted in MS Friendly Breakfast Recipe on August 2, 2012
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Recipe Yields 4 Servings Ingredients: 1 egg 3/4 cup gluten-free baking mix 1 1/2 t baking soda 1 T canola oil 1 t gluten-free baking powder 3/4 cup water 1/4 cup tapioca flour (not starch) Directions: Beat egg in bowl with fork. Sift...(more)