By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on August 26, 2015
There are (2) comments

Original Recipe Yields 1 Sandwich Ingredients: 2 slices gluten-free bread (like Ezekiel) All natural fruit preserves All natural almond butter Directions: 1. Toast bread slices. 2. Put almond butter on one side and fruit preserves on other....(more)

By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on April 28, 2015
There are (0) comments

Ingredients: 2 pounds Roma (plum) tomatoes, quartered 3 tablespoons olive oil 4 cloves garlic 1 quart chicken stock ¼ cup chopped fresh basil ½ T balsamic vinegar Salt to taste Ground black pepper to taste Directions: Place...(more)

By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on March 30, 2015
There are (0) comments

Original Recipe Yields 4 Servings Ingredients: 1 cup tomato, diced 2 T red wine vinegar 2 T extra virgin olive oil ½ seedless cucumber, halved lengthwise, cored, and diced (1 cup) ½ cup pitted kalamata olives, slivered ¼...(more)

By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on March 9, 2015
There are (0) comments

Original Recipe Yields 12 Servings (cut ingredients in half to reduce servings to 6) Ingredients: 9 sweet potatoes, peeled and cubed 1/2 cup honey 3 T grated fresh ginger 2 T walnut oil 1 t ground cardamom 1/2 t ground black...(more)

By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on February 3, 2015
There are (0) comments

Ingredients: Leftover turkey parts with meat (wings, drumsticks, legs) Peppercorns 4 celery stalks, sliced Bay leaves Half an onion, quartered 4 carrots, sliced Celery, chopped Onions, chopped Thyme (fresh or dry) Gluten-free chicken...(more)

By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on January 6, 2015
There are (2) comments

Original Recipe Yield 6 Servings Ingredients: 3 T olive oil 1 yellow or white onion, chopped 1/4 cup peeled and finely chopped ginger root 3 cloves garlic, minced 6 cups vegetable or chicken stock 1 1/2 pounds carrots, peeled and cut into 1/2...(more)

By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on September 2, 2014
There are (0) comments

Original Recipe Yield 3 Servings Ingredients: 1 bag fresh spinach, about 10 to 12 ounces ½ cup tomatoes, chopped 1 avocado, sliced ½ cup balsamic vinegar ½ tsp. sea salt ½ t oregano ¼ cup olive...(more)

By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on January 3, 2014
There are (0) comments

Original Recipe Yield 6 Servings Ingredients: 1 1/2 pounds Brussels sprouts, ends trimmed and yellow leaves removed 3 T olive oil 1 t kosher salt 1/2 t freshly ground black pepper Directions: Preheat oven to 400 degrees F (205 degress...(more)

By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on October 1, 2013
There are (1) comments

Original Recipe Yield 3 Servings Ingredients: 1 bunch organic kale 4T olive oil 2 garlic cloves, minced Directions: Fold each kale leaf lengthwise in half; cut stem away along crease. Tear leaves coarsely. Heat oil in heavy large pot...(more)

By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on July 1, 2013
There are (0) comments

Original Recipe Yield 1 Sandwich Ingredients: 2 slices gluten-free bread (like Ezekiel) All natural fruit preserves All natural almond butter Directions: Toast bread slices Put almond butter on one side and fruit preserves on other. Put...(more)