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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

Posts filed under 'Living with MS'

By Daryl H. Bryant, Posted in Living with MS on November 30, 2018
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What’s the Difference Between an MS Flare-Up and Relapse?

Wondering what the difference is between an MS flare-up and a relapse? You’ve come to the right place. It turns out that there isn’t actually a difference between an MS flare-up and relapse; they’re just different names for the same...(more)

By Daryl H. Bryant, Posted in Living with MS on November 20, 2018
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Easy Comfort Foods That Are MS Friendly

Looking for delicious comfort foods this fall and winter to warm you up? That can sometimes be a challenge when you are trying to improve your MS symptoms by eating healthy. Thankfully, there are plenty of fall comfort food ideas that are MS friendly....(more)

By Daryl H. Bryant, Posted in Living with MS on September 28, 2018
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MS & Seasonal Allergies

Are you curious if your MS and seasonal allergies are related — or worse yet, if your seasonal allergies will make your MS worse? You’re not the only one. Many people with MS feel that there may be a correlation between their MS symptoms and...(more)

By Daryl H. Bryant, Posted in Living with MS on September 14, 2018
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What Causes MS Flare Ups?

Have you been wondering how you can keep your MS flare ups at bay? While it’s impossible to pinpoint every cause of MS flare ups, there are certain circumstances that have been proven to trigger MS flare ups. Avoiding them won’t make your MS...(more)

By Daryl H. Bryant, Posted in Living with MS on August 28, 2018
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How to Help a Friend With MS

Navigating adult friendships can be difficult, especially when you throw in a Multiple Sclerosis diagnosis. You want to help your friend, but you don’t want them to feel self conscious, or like they are a burden. You want to provide support, but...(more)

By Daryl H. Bryant, Posted in Living with MS on July 23, 2018
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Traveling With MS During The Summer

It’s vacation season, and that means you’ll be traveling outside of your normal routine and exposing yourself to new things (and probably plenty of temperature changes). With a little preparation, you can beat the heat and keep your MS...(more)

By Daryl H. Bryant, Posted in Living with MS on July 13, 2018
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How to Manage Your MS During a Beach Day

Summer is here, and that means vacations, beach time, and so much sun! Unfortunately, many of us with MS can experience sensitivity to heat, and a beautiful day at the beach can be enough to trigger a flare-up. I’ve compiled a few tips to help you...(more)

By Daryl H. Bryant, Posted in Living with MS on June 20, 2018
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Best MS Support Groups for Families

We talk a lot about the importance of having support as you navigate MS, but support groups aren’t just for those who’ve been diagnosed with MS. Family members and caretakers need them, too. If you need help finding MS support groups, read...(more)

By Daryl H. Bryant, Posted in Living with MS on May 30, 2018
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How to Overcome an MS Flare-Up

Living with MS can be frustrating, especially when an unwanted flare-up pops in for a visit. You’re busy living your life when an MS flare-up stops you in your tracks. So what do you do when your MS suddenly gets worse? Read on to learn how to...(more)

By Daryl H. Bryant, Posted in Living with MS on May 16, 2018
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4 Diet Tips for MS

Living with MS can be challenging, but eating right can go a long way when you are trying to manage your MS symptoms. Read on to learn 4 diet tips for MS that will help you feel better every day. Avoid Processed Foods Most of the time when you think...(more)