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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

Posts filed under 'Living with MS'

By Daryl H. Bryant, Posted in Living with MS on July 23, 2018
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Traveling With MS During The Summer

It’s vacation season, and that means you’ll be traveling outside of your normal routine and exposing yourself to new things (and probably plenty of temperature changes). With a little preparation, you can beat the heat and keep your MS...(more)

By Daryl H. Bryant, Posted in Living with MS on July 13, 2018
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How to Manage Your MS During a Beach Day

Summer is here, and that means vacations, beach time, and so much sun! Unfortunately, many of us with MS can experience sensitivity to heat, and a beautiful day at the beach can be enough to trigger a flare-up. I’ve compiled a few tips to help you...(more)

By Daryl H. Bryant, Posted in Living with MS on June 20, 2018
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Best MS Support Groups for Families

We talk a lot about the importance of having support as you navigate MS, but support groups aren’t just for those who’ve been diagnosed with MS. Family members and caretakers need them, too. If you need help finding MS support groups, read...(more)

By Daryl H. Bryant, Posted in Living with MS on May 30, 2018
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How to Overcome an MS Flare-Up

Living with MS can be frustrating, especially when an unwanted flare-up pops in for a visit. You’re busy living your life when an MS flare-up stops you in your tracks. So what do you do when your MS suddenly gets worse? Read on to learn how to...(more)

By Daryl H. Bryant, Posted in Living with MS on May 16, 2018
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4 Diet Tips for MS

Living with MS can be challenging, but eating right can go a long way when you are trying to manage your MS symptoms. Read on to learn 4 diet tips for MS that will help you feel better every day. Avoid Processed Foods Most of the time when you think...(more)

By Daryl H. Bryant, Posted in Living with MS on April 6, 2018
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5 Small Exercises to Include In Your Daily Routine

Having a hard time staying active or finding the best exercise for MS? The easiest way to get exercise in is to incorporate it into your day. Read on to learn 5 small exercises to include in your daily routine or learn more about staying active with...(more)

By Daryl H. Bryant, Posted in Living with MS on March 28, 2018
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How to Manage Work and MS

One of the scariest things for people diagnosed with MS is how the disease will affect their work. From choosing whether to disclose your MS to your employer to determining if any accommodations need to be made, I’ve compiled some helpful ideas to...(more)

By Daryl H. Bryant, Posted in Living with MS on February 23, 2018
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How To Teach Your Kids About MS

Kids are more intelligent than we usually give them credit for. If you or your child has MS, they probably already understand more than you would guess about the disease. Still, it’s important to teach them so that they don’t develop...(more)

By Daryl H. Bryant, Posted in Living with MS on February 9, 2018
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Tips for Dating with MS

Whether you are single and thinking about dipping your toe into the dating pool or are already in a dating relationship, it’s complicated enough without thinking about your MS. Dating with MS can be scary, but don’t let your diagnosis stand...(more)

By Daryl H. Bryant, Posted in Living with MS on January 23, 2018
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MS Fundraisers for 2018

If you are looking for ways to give back in 2018, you should definitely consider these MS fundraisers. There’s something for everyone, whether you prefer to give back by getting active or just eating a nice meal. Walk MS - Date Varies by...(more)