Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

Articles Tagged - Vitamins

Living Better with Multiple Sclerosis

By Daryl H. Bryant, Posted in Living with MS on May 6, 2014
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If you have Multiple Sclerosis (MS), then you know that the symptoms can often make life stressful and difficult. Managing symptoms is key to living with MS, and regular exercise and a diet rich in key vitamins are often recommended to prevent symptom...(more)

Making the Switch to Eating Gluten Free

By Daryl H. Bryant, Posted in Living with MS on November 15, 2013
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Although it may seem like just another health craze, there are plenty of substantial reasons to eat gluten-free. Gluten is a protein found in grains like barley, wheat, and rye. It is also found in kamut and spelt, as well as a wheat-rye blend called...(more)

5 Ways to Eat More Dark Leafy Greens

By Daryl H. Bryant, Posted in Living with MS on August 21, 2013
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Experts recommend getting at least 2 servings of leafy greens per day, but you might not be meeting that goal if you're not a fan of the taste. Greens might not be the most appetizing treat for everyone, if you're eating them raw or not getting creative...(more)

Vitamins A & E for MS

By Daryl H. Bryant, Posted in Living with MS on June 5, 2013
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Many MS patients alter their dietary intake and use supplements in attempts at minimizing symptoms. Antioxidant vitamins A and E remain among some of the most common supplements used. These vitamins combat free radicals that form in the body and cause...(more)

3 Important Vitamins I Take and Why

By Daryl H. Bryant, Posted in Living with MS on June 14, 2012
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Today I will talk about just three of the numerous vitamins I take and why I believe taking them helps me live a life MS symptom free. As I like to make clear before speaking about medical issues and supplements, I am not a medical professional but...(more)

What Doctors May Not Tell You about MS

By Daryl H. Bryant, Posted in Living with MS on June 1, 2012
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Needless to say, I believe that doctors are extremely helpful in guiding me and other MS patients throughout their journey with this disease. Doctors will do their best to answer any questions that a MS patient might have to make them feel as...(more)