https://www.createspace.com/3572689Buy MitoQ
A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in MS Book News on April 8, 2014
There are (1) comments

How to Balance Your MS Fatigue at Work

Fatigue is a very common symptom for those suffering from Multiple Sclerosis (MS). It is still possible for you to maintain a career and manage these symptoms, but it requires a healthy balance between rest and wakefulness. These five tips will help you...(more)

By Daryl H. Bryant, Posted in Living with MS on April 1, 2014
There are (0) comments

Food For Your Thoughts: 5 Foods that Improve Memory

If you suffer from Multiple Sclerosis (MS), memory loss may be one of your relapsing symptoms. Fostering memory and sustaining memory retention is important to maintaining a healthy lifestyle. If your MS affects your cerebral cortex where memories are...(more)

By Daryl H. Bryant, Posted in Living with MS on March 20, 2014
There are (1) comments

5 Ways to Practice Positivity and Improve Your Well-Being

According to the National Multiple Sclerosis Society, depression is a common symptom of MS and can encompass a wide variety of emotional states, ranging from mild to severe. Although its exact nature and manifestation are still unclear, depression in MS...(more)

By Daryl H. Bryant, Posted in Living with MS on March 12, 2014
There are (2) comments

Stretch for Your Health: 5 Yoga Poses for Multiple Sclerosis

When it comes to managing your Multiple Sclerosis (MS) pain, exercising and stretching can help. If you have particular difficulty walking or experience physical pain in your muscles and limbs, introducing yoga to your workout plan can help alleviate...(more)

By Daryl H. Bryant, Posted in MS Book News on March 5, 2014
There are (0) comments

Warm Weather and Its Effects on Multiple Sclerosis

As summer approaches, it is important to understand what this warm weather means for your Multiple Sclerosis (MS) symptoms. You may experience changes in your mood, a loss of your train of thought, and relapses in your symptoms. The outdoor temperature...(more)

By Daryl H. Bryant, Posted in MS Book News on February 25, 2014
There are (0) comments

A Guide to Parenting with MS

Even though multiple sclerosis can be a debilitating disease to work with, it cannot prevent you from being a good parent and enjoying your family. You can work around MS by learning what your strengths are and finding ways to adapt to any weaknesses...(more)

By Daryl H. Bryant, Posted in Living with MS on February 20, 2014
There are (0) comments

Lifestyle Changes that Help Reduce MS Symptoms

According to the New York Times, the type of symptoms for multiple sclerosis varies for everyone. However, no matter what kind of discomfort you experience, it can have a negative impact on your lifestyle. Even the mildest symptoms can affect your...(more)

By Daryl H. Bryant, Posted in MS Book News on February 6, 2014
There are (0) comments

Tips for Stress Management with MS

New studies have indicated that patients with Multiple Sclerosis can reduce their symptoms and even slow down the progression of the disease by learning how to reduce their levels of stress. While the knowledge that stress contributes to health problems...(more)

By Daryl H. Bryant, Posted in Living with MS on January 31, 2014
There are (0) comments

Alternative Remedies for Multiple Sclerosis Patients

Alternative remedies, known as complementary therapies when added to a conventional treatment plan, are any therapeutic practices that have not been extensively studied. Exercise plans, mind-body techniques, herbal supplements and massage are all...(more)

By Daryl H. Bryant, Posted in Pay it Forward on January 29, 2014
There are (0) comments

Foods MS Patients Should Avoid

Eating the right foods when you have MS can be challenging, but it isn't impossible. Rather than create an entirely new diet, many prefer to just eliminate some “problem” foods from their diet. While it is true that different foods effect MS...(more)