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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in Living with MS on June 13, 2014
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Diagnosed with MS: What to Expect and How to Cope

Multiple sclerosis is an immune-based condition. The body’s immune system directs itself against the central nervous system (CNS), which is made up by the brain, spinal cord and optic nerves. They communicate between themselves through electrical...(more)

By Daryl H. Bryant, Posted in Living with MS on June 3, 2014
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Keep Your Balance with Multiple Sclerosis

Problems with balance and walking are common symptoms of MS, and these issues arise from stiffness and numbness in the muscles of the legs, feet, and ankles. However, there are many stretching techniques you can implement to help improve your balance....(more)

By Daryl H. Bryant, Posted in Living with MS on May 27, 2014
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Four Alternative Therapies for Multiple Sclerosis

As there is no cure for Multiple Sclerosis (MS), many patients turn to alternative therapies to help relieve the pain and discomfort prescribed medication cannot always treat. These alternative therapies focus on relieving tension in muscles and joints,...(more)

By Daryl H. Bryant, Posted in Living with MS on May 19, 2014
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Tips to Keep Cool with Multiple Sclerosis

Summer heat can sometimes mean increased symptom outbreaks for those suffering from Multiple Sclerosis (MS). In order to be comfortable this summer, it is important to stay cool and avoid extreme changes in body temperature. The outdoor temperature...(more)

By Daryl H. Bryant, Posted in Living with MS on May 6, 2014
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Living Better with Multiple Sclerosis

If you have Multiple Sclerosis (MS), then you know that the symptoms can often make life stressful and difficult. Managing symptoms is key to living with MS, and regular exercise and a diet rich in key vitamins are often recommended to prevent symptom...(more)

By Daryl H. Bryant, Posted in Living with MS on April 29, 2014
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10 Inspiring Quotes to Get You Through the Day

MS Quotes 10 Insipring Quotes for Living with Multiple Sclerosis  Having Multiple Sclerosis can sometimes take on a life of its own. Sometimes, it may feel like it’s too much, especially in moments of relapse. But you are not your MS. You...(more)

By Daryl H. Bryant, Posted in Living with MS on April 25, 2014
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Tips For Traveling with Multiple Sclerosis

Your Multiple Sclerosis (MS) does not have to stop you from traveling to your favorite vacation destinations. There are many ways to make traveling with MS easy and stress-free. Talking with your doctor about travel plans, organizing events and...(more)

By Daryl H. Bryant, Posted in Living with MS on April 15, 2014
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Five Tips for Maintaining Your Exercise Regimen with Multiple Sclerosis

If you’re suffering from Multiple Sclerosis (MS), regular exercise is a smart and healthy way to regulate your symptoms. Regular stretching, movement, cardio, and range-of-motion workouts will help maintain muscle strength, reduce physical pain,...(more)

By Daryl H. Bryant, Posted in MS Book News on April 8, 2014
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How to Balance Your MS Fatigue at Work

Fatigue is a very common symptom for those suffering from Multiple Sclerosis (MS). It is still possible for you to maintain a career and manage these symptoms, but it requires a healthy balance between rest and wakefulness. These five tips will help you...(more)

By Daryl H. Bryant, Posted in Living with MS on April 1, 2014
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Food For Your Thoughts: 5 Foods that Improve Memory

If you suffer from Multiple Sclerosis (MS), memory loss may be one of your relapsing symptoms. Fostering memory and sustaining memory retention is important to maintaining a healthy lifestyle. If your MS affects your cerebral cortex where memories are...(more)