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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

Posts filed under 'Living with MS'

By Daryl H. Bryant, Posted in Living with MS on April 15, 2015
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5 Seasonal Fruits Perfect for Your MS Diet

Spring has sprung, and with it comes delicious fresh fruit that can be prepared as healthy treats to help reduce the symptoms of your Multiple Sclerosis. Although not proven to cure any disease, a healthy diet will help counteract the fatigue and...(more)

By Daryl H. Bryant, Posted in Living with MS on April 13, 2015
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Will Seasonal Allergies Make My MS Worse?

Spring has sprung, and for many, that means itchy noses and watery eyes. If you are one of the many people that experience allergic reactions to pollen, cedar, mold, and the like, you may be worried that these seasonal allergies could make your Multiple...(more)

By Daryl H. Bryant, Posted in Living with MS on April 1, 2015
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5 Low Impact Workouts to Reduce MS Numbness

When it comes to working out with Multiple Sclerosis, finding the right routine that works for you can be a challenge. Overheating with aerobic activity can cause symptom flare-ups, but sometimes slow and gentle exercises won’t work out aching...(more)

By Daryl H. Bryant, Posted in Living with MS on March 19, 2015
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How to Cope With Your MS Fatigue

When you suffer from Multiple Sclerosis, you will experience fatigue on a regular basis. Your body will exhaust itself as it continually fights against the attacks to your immune system, often making you too tired to enjoy your favorite hobbies or even...(more)

By Daryl H. Bryant, Posted in Living with MS on March 11, 2015
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What Is the Paleo Diet and How Can It Help Those with MS?

Patients with Multiple Sclerosis can experience uncomfortable digestive symptoms that can disrupt daily activities and normal lifestyles. The Paleo Diet can help people with MS by removing wheat and dairy from their diets and giving them reprieve from...(more)

By Daryl H. Bryant, Posted in Living with MS on March 9, 2015
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5 Simple Yoga Poses That Help Improve Concentration

Practicing yoga if you’re able can provide long-term cognitive boosts. Specific poses are aimed at helping improve concentration and memory, and many patients with Multiple Sclerosis combine yoga with daily puzzles and games to improve their...(more)

By Daryl H. Bryant, Posted in Living with MS on March 6, 2015
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How Can You Raise MS Awareness?

Raising awareness, educating the public, and sharing resources is top priority during MS Awareness Week. MS Activists, the medical community, and patients are all rallying together to host events, coordinate outfits, and connect with one another....(more)

By Daryl H. Bryant, Posted in Living with MS on March 4, 2015
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Multiple Sclerosis Facts That You Need to Know

This week marks 2015’s Multiple Sclerosis Awareness Week, which means this is your opportunity to learn more about the disease, discover new treatment methods, and uncover new opportunities to get involved with MS in your community. Although...(more)

By Daryl H. Bryant, Posted in Living with MS on February 25, 2015
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How to Find an MS Support Group

If you’ve been recently diagnosed with Multiple Sclerosis, you may be feeling very isolated and alone. Your symptoms can cause discomfort or embarrassment, and cancelling outings with friends may seem like the only option. However, there is...(more)

By Daryl H. Bryant, Posted in Living with MS on February 18, 2015
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How Swimming Can Help Relieve Your MS Symptoms

Swimming is one of the most effective ways you can reduce the pain, stress, and discomfort of your Multiple Sclerosis symptoms, and you don’t have to be an Olympic athlete to take advantage of the swimming pools. Many water aerobics routines do...(more)