By Daryl H. Bryant, Posted in Living with MS on July 11, 2013
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Eating right when you have multiple sclerosis can be challenging at times, as it is a significant lifestyle change. The Swank Diet has been around for over fifty years and thousands of people with MS have used it to alleviate their symptoms and get...(more)

By Daryl H. Bryant, Posted in Living with MS on June 27, 2013
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Many MS patients discovered that one of the secrets to controlling symptoms relies on eating healthy. In the last decade, numerous physicians have touted the benefits of the Mediterranean Diet for its health benefits and sustainability. Health care...(more)

By Daryl H. Bryant, Posted in Living with MS on June 13, 2013
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Chronic fatigue remains one of the symptoms that many MS patients deal with on a daily basis. Instead of reaching for yet another cup of coffee, give yerba mate a try. Yerbe refers to a an evergreen tree belonging to the holly family that grows wild in...(more)

By Daryl H. Bryant, Posted in Living with MS on June 5, 2013
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Many MS patients alter their dietary intake and use supplements in attempts at minimizing symptoms. Antioxidant vitamins A and E remain among some of the most common supplements used. These vitamins combat free radicals that form in the body and cause...(more)

By Daryl H. Bryant, Posted in Living with MS on May 28, 2013
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Although there are many debilitating diseases which can complicate an individual's life and preclude them from being productive and positive, the symptoms of multiple sclerosis can vary per individual. As a condition that attacks the individual's...(more)

By Daryl H. Bryant, Posted in Living with MS on May 16, 2013
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If you are on a gluten free diet, you have probably heard of quinoa. Referred to as a grain and often times mispronounced, this exciting new food lives up to all the hype. Not only is it chock full of nutrients, it has long been used for its medicinal...(more)

By Daryl H. Bryant, Posted in Living with MS on May 8, 2013
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Though many MS symptoms come and go, the majority of individuals diagnosed with the condition most often experience chronic fatigue. Unlike feeling tired at the end of a hard day, the fatigue associated with multiple sclerosis often becomes disabling....(more)

By Daryl H. Bryant, Posted in Living with MS on April 24, 2013
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Environmental, food or other allergens remain theories as to what might initiate multiple sclerosis. Researchers have not found conclusive evidence that substantiates the idea. Subsequently, treating MS symptoms with anti-allergy methodology has no...(more)

By Daryl H. Bryant, Posted in Living with MS on April 12, 2013
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My name is Daryl H. Bryant and I’m the author of MS Living Symptom Free. I am honored to be representing the New Jersey Metro Chapter as the 2013 Walk MS Ambassador. Diagnosed with multiple sclerosis 11 years ago, I am determined to live the...(more)

By Daryl H. Bryant, Posted in Living with MS on March 29, 2013
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What is MS Awareness Month? National MS Education and Awareness Month was started by the Multiple Sclerosis Foundation to raise awareness about the MS community and those living with the disease. This is possible by multiple sclerosis patients coming...(more)