A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

Articles Tagged - HealthyDiet

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on May 6, 2014
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Greek Pasta with Tomatoes, Olives, and Spinach

Original Recipe Yields 6 Servings. Ingredients 2 (14.5 oz.) cans Italian-style diced tomatoes 10 oz. fresh spinach, washed and chopped 8 oz. of your favorite olives 2 garlic cloves, chopped 8 oz. penne brown rice pasta Directions Cook the...(more)

By Daryl H. Bryant, Posted in Living with MS on May 6, 2014
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Living Better with Multiple Sclerosis

If you have Multiple Sclerosis (MS), then you know that the symptoms can often make life stressful and difficult. Managing symptoms is key to living with MS, and regular exercise and a diet rich in key vitamins are often recommended to prevent symptom...(more)

By Daryl H. Bryant, Posted in Living with MS on May 16, 2013
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Quinoa: The Wonder Grain

If you are on a gluten free diet, you have probably heard of quinoa. Referred to as a grain and often times mispronounced, this exciting new food lives up to all the hype. Not only is it chock full of nutrients, it has long been used for its medicinal...(more)

By Daryl H. Bryant, Posted in Living with MS on September 14, 2012
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While the symptoms of Multiple Sclerosis that you may be experiencing vary, episodes can last for days, weeks, and sometimes months. There are many ways to be proactive and make changes that can have a positive impact on the effect of the symptoms which...(more)