A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

Articles Tagged - Protein

By Daryl H. Bryant, Posted in Living with MS on May 16, 2013
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Quinoa: The Wonder Grain

If you are on a gluten free diet, you have probably heard of quinoa. Referred to as a grain and often times mispronounced, this exciting new food lives up to all the hype. Not only is it chock full of nutrients, it has long been used for its medicinal...(more)

By Daryl H. Bryant, Posted in Smoothie Recipes on July 31, 2012
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Fresh Fruit Protein Smoothie

Recipe yields 4 cups Ingredients: 1 cup fresh fruit (organic blueberries, strawberries, bananas, pineapple, etc...) 1 cup almond milk (you may also use rice or hemp milk) 1 scoop hemp or brown rice protein powder 4 ice cubes Directions: 1....(more)