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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

Articles Tagged - Stress

By Daryl H. Bryant, Posted in MS Book News on March 5, 2014
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Warm Weather and Its Effects on Multiple Sclerosis

As summer approaches, it is important to understand what this warm weather means for your Multiple Sclerosis (MS) symptoms. You may experience changes in your mood, a loss of your train of thought, and relapses in your symptoms. The outdoor temperature...(more)

By Daryl H. Bryant, Posted in Living with MS on February 20, 2014
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Lifestyle Changes that Help Reduce MS Symptoms

According to the New York Times, the type of symptoms for multiple sclerosis varies for everyone. However, no matter what kind of discomfort you experience, it can have a negative impact on your lifestyle. Even the mildest symptoms can affect your...(more)

By Daryl H. Bryant, Posted in MS Book News on February 6, 2014
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Tips for Stress Management with MS

New studies have indicated that patients with Multiple Sclerosis can reduce their symptoms and even slow down the progression of the disease by learning how to reduce their levels of stress. While the knowledge that stress contributes to health problems...(more)

By Daryl H. Bryant, Posted in Living with MS on January 31, 2014
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Alternative Remedies for Multiple Sclerosis Patients

Alternative remedies, known as complementary therapies when added to a conventional treatment plan, are any therapeutic practices that have not been extensively studied. Exercise plans, mind-body techniques, herbal supplements and massage are all...(more)

By Daryl H. Bryant, Posted in Living with MS on September 28, 2012
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Effective stress management is an essential element in living a happy, healthy life. Using techniques to lower stress in your everyday life keeps small issues from turning into long term problems. Becoming attentive to the areas that cause you to get...(more)