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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in Living with MS on November 4, 2015
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Four Quick MS-Friendly Juicing Recipes for MS

A great way to get your daily fix of fresh fruits and veggies, juices can keep you energized throughout the day and helps you absorb your daily intake of vitamins and minerals. if your mornings are crazy, you can easily prep your fruits and veggies at...(more)

By Daryl H. Bryant, Posted in Living with MS on October 28, 2015
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Paleo Diet for Better Health

Have you heard the news? The World Health Organization has officially declared that "processed" red meats are in the same "carcinogen" category as plutonium. WHO claims "less than two slices of bacon - increased the chance of developing colorectal...(more)

By Daryl H. Bryant, Posted in Living with MS on October 27, 2015
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Increase Energy at Work with These Desk Exercises

Planning on spending lunch at your desk? Too tired to make a trip out? One of the many MS symptoms is fatigue and reduced energy. However, these stretching exercises will help you rejuvenate -- right in place! Then, before your break is up, take a ten...(more)

By Daryl H. Bryant, Posted in Living with MS on October 5, 2015
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How the Cold Affects Your MS and What to Do About It

If you’ve recently been diagnosed with Multiple Sclerosis, you may already be aware that heat can exacerbate MS symptoms. While heat sensitivity is no secret, what many newly diagnosed patients are surprised to find out is that they are sensitive...(more)

By Daryl H. Bryant, Posted in Living with MS on October 1, 2015
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I Have MS – Now What?

If you’ve just been diagnosed with Multiple Sclerosis, you’re probably feeling overwhelmed, maybe even a little terrified. Although this kind of diagnosis can be life-altering, there is nothing to be afraid of, or even ashamed of. MS does...(more)

By Daryl H. Bryant, Posted in Living with MS on September 23, 2015
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Four Amazing People Living MS Symptom Free!

Living symptom free is my motto and my goal when I designed my website and published my book. A diagnosis of Multiple Sclerosis should not slow you down, and encouraging others with MS who are living with this diagnosis every day to live symptom free is...(more)

By Daryl H. Bryant, Posted in Living with MS on September 18, 2015
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10 Natural Remedies to Fight MS

Just as each of us have our own unique experiences with MS symptoms, we also have unique natural remedies that can help us fight off and reduce our symptom outbreaks. This extensive list of my top ten natural remedies to manage Multiple Sclerosis will...(more)

By Daryl H. Bryant, Posted in Living with MS on September 4, 2015
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5 Paleo-Friendly Foods for Multiple Sclerosis

If you’ve not heard about the Paleo Diet yet, keep reading! This diet – inspired by our late cavemen ancestors – removes sugars, dairy, and wheat gluten and encourages you to eat fresh greens, sweet fruits, lean meats, and protein-rich...(more)

By Daryl H. Bryant, Posted in Living with MS on September 4, 2015
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The Best Online MS Support Groups

When you’re diagnosed with Multiple Sclerosis, it can feel like the loneliest disease in the world. With your own unique symptoms, you may think no one out there could understand what you’re going through. Many people in the outside world...(more)

By Daryl H. Bryant, Posted in Living with MS on August 26, 2015
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7 Superfoods to Fight MS Fatigue

If you’re plagued by fatigue caused by your Multiple Sclerosis, these 7 superfoods will get you snacking your way to energized. The following super-snacks are rich in protein and fiber to boost your energy, and some come with powerful antioxidants...(more)