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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in Living with MS on July 26, 2016
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How Important Is Diet When Diagnosed with MS?

You may be tired of hearing your doctor tell you to eat healthier, but if you’ve been diagnosed with MS, it may be just what you need to do. What you eat dramatically impacts your MS symptoms, particularly the inflammation in your body. If you are...(more)

By Daryl H. Bryant, Posted in Living with MS on July 12, 2016
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Benefits of MitoQ Supplement for Treating MS

If you knew that a supplement could drastically improve your MS symptoms, would you take it? It turns out, that might not be a hypothetical question. Although it doesn’t work for everyone, the potential benefits of MitoQ supplement for treating MS...(more)

By Daryl H. Bryant, Posted in Living with MS on July 5, 2016
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MS Support Group: What Should I Expect?

Attending a support group is a great way to expand your support network, whether you are recently diagnosed or have been living with MS for years. But what exactly should you expect at an MS support group? While each MS support group is unique, there...(more)

By Daryl H. Bryant, Posted in Living with MS on June 29, 2016
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MS: Just Diagnosed? Here’s What To Do

So you’ve just been diagnosed with MS? You’re probably swimming in a sea of misinformation and confusion at the moment, wondering what your next steps should be. I've compiled this list of 4 things to do when you’ve just been diagnosed...(more)

By Daryl H. Bryant, Posted in Living with MS on June 15, 2016
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5 Best Ways To Get Involved With the MS Community

Living with MS can be confusing and lonely - especially when you don’t know anyone else who has the disease. Thankfully the MS community is incredibly active, and probably closer than you realize. Read on to learn the 5 best ways to get involved...(more)

By Daryl H. Bryant, Posted in Living with MS on June 7, 2016
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4 Most Common MS Stereotypes And Why They Are Wrong

Have you ever told someone you have MS, only to have them balk in disbelief because you don’t fit their idea of what MS is? If so, you have encountered an MS stereotype (and it probably wasn’t a pleasant experience). Share this post with...(more)

By Daryl H. Bryant, Posted in Living with MS on May 27, 2016
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4 Vegetables That Cause Inflammation

You’ve been eating healthy, and you still feel terrible. What could possibly be the problem? It turns out that eating a healthy diet isn’t enough to cut inflammation in the body. Some of the veggies you’ve been eating just might be...(more)

By Daryl H. Bryant, Posted in Living with MS on May 11, 2016
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5 Common Memory Problems & How to Deal

One of the most frustrating symptoms of MS is memory problems. Brain fog is a constant battle during flare-ups, and these common memory problems are sure to spring up for you at some point. So how can you deal when MS memory problems rear their ugly...(more)

By Daryl H. Bryant, Posted in Living with MS on April 28, 2016
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A Simple One-Day Anti-Inflammatory Meal Plan for MSers

You know that eating anti-inflammatory foods will help you live MS symptom free, but maybe you don't know where to start. This simple full-day anti-inflammatory meal plan will help you get started eating the right foods to help combat your MS...(more)

By Daryl H. Bryant, Posted in Living with MS on April 13, 2016
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4 Tips for Managing an MS Relapse

Uncertainty. It’s one of the scariest things about living with MS. You never know when a flare-up or relapse is going to happen. An MS relapse is when new symptoms appear or current symptoms worsen, and they can last anywhere from 24 hours to...(more)