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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in Living with MS on March 16, 2016
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Dispelling MS Myths

When you tell people you have MS, everybody has something to say. Many of them are supportive, but it is amazing how few know anything about MS. If you’re like most people with MS, you’ve probably heard hundreds of MS myths from your family...(more)

By Daryl H. Bryant, Posted in Living with MS on March 9, 2016
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3 Non MS-Friendly Foods to Avoid

When it comes to living symptom free with MS, your diet is one of the most important factors. We’ve talked a lot about the power foods you should be incorporating into your diet, but avoiding bad foods is just as important. Read on to learn the 3...(more)

By Daryl H. Bryant, Posted in Living with MS on March 3, 2016
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15 Natural Anti-Inflammatory Foods

When it comes to living symptom free with MS, the biggest thing you are probably fighting is pain. Much of the pain associated with MS is caused by inflammation in the body - which is why we talk about ways to fight inflammation so much here. One of...(more)

By Daryl H. Bryant, Posted in Living with MS on February 18, 2016
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Dealing with Dizziness

Dizziness is the feeling that everything around you is spinning. Sometimes, it is accompanied by nausea and and vomiting, and it can last from seconds to days. Dizziness is a common symptom of MS, often one of the first symptoms to appear. Feeling the...(more)

By Daryl H. Bryant, Posted in Living with MS on February 10, 2016
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How a Raw-Based Diet Helps Manage MS Symptoms

Many people with MS find relief by changing the way they eat, like adopting a gluten-free diet or eating non-inflammatory foods. A diet that can help manage MS symptoms is a raw-based diet, also known as a plant-based diet. Read on to learn how this...(more)

By Daryl H. Bryant, Posted in Living with MS on February 2, 2016
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Super MS-Friendly Snacks to Help You Power Through Your Day

We talk a lot about what you should be eating to live symptom-free with MS. Your diet plays a huge role in how symptoms affect you. Certain foods fight inflammation and fatigue so you can get on with your day, which is what we are all after. Eat these...(more)

By Daryl H. Bryant, Posted in Living with MS on January 27, 2016
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Two Moms in the Raw Nut Butter Truffles Review and Sweepstakes

I’ve seen Two Moms in the Raw at Whole Foods before. However, I never took notice of it until they reached out and asked me to try their products and to let me know that they are running a 25% off promo + sweepstakes where you can win an...(more)

By Daryl H. Bryant, Posted in Living with MS on January 14, 2016
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5 Simple Ways to Deal with MS Memory Problems

You walk over to the computer to look something up, but once you get there, you can't remember what you needed. Do you struggle with memory problems? You're not alone. Many people with MS have a hard time remembering things. Luckily, there are a few...(more)

By Daryl H. Bryant, Posted in Living with MS on January 14, 2016
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5 Fruit Juices Good for your Brain to Help Boost Your Memory

It’s the beginning of the year, and you want nothing more than to get rid of the fog in your brain. Are you tired of forgetting things throughout the day? You’re not alone. Many people with MS struggle with memory problems. There are a lot...(more)

By Daryl H. Bryant, Posted in Living with MS on January 11, 2016
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Positive Thinking Tips to Help You Cope with Your MS

One of the most all-encompassing symptoms of MS is depression. Depression amplifies how strongly you feel the other symptoms of MS while making it difficult to find joy throughout your day. The truth is that dealing with MS symptoms can be depressing,...(more)