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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

Articles Tagged - MSLivingSymptomFree

By Daryl H. Bryant, Posted in Living with MS on October 22, 2014
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5 Ways to Go Out on the Town with Multiple Sclerosis

Don’t let your Multiple Sclerosis keep you from enjoying a night out on the town and dining out with friends and family.  These five tips will help you maintain your healthy diet and manage your MS fatigue while still enjoying a nice dinner...(more)

By Daryl H. Bryant, Posted in Living with MS on October 14, 2014
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The Emotional Strain of MS and How to Cope

With a diagnosis like Multiple Sclerosis, it can be hard to focus on your emotional well-being. However, along with the physical burdens and limitations of the disease, MS can create a lot of emotional and psychological stress as well. Recognizing...(more)

By Daryl H. Bryant, Posted in Living with MS on October 8, 2014
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Reduce Common MS Symptoms with MitoQ

Multiple Sclerosis affects each patient differently, and the symptoms caused by the disease can vary in type and intensity from patient to patient. Holistic approaches, changes in diet, and prescription medication are common ways people with MS can...(more)

By Daryl H. Bryant, Posted in Living with MS on September 30, 2014
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An Introduction to the Swank Diet and the McDougall Diet

Although it’s unfortunately not a cure for MS, maintaining your overall health with a nutritious, well-balanced diet is a necessary component in managing your MS symptoms. A couple of diets have gained popularity in the MS community as being...(more)

By Daryl H. Bryant, Posted in Living with MS on September 24, 2014
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Stay Active in the Fall with These 5 MS-Safe Activities

September is the official start of the fall season, and now that it’s cool out, you can get some much needed relief from seasonal symptom outbreaks. If you suffer from Multiple Sclerosis, venturing outdoors and staying active can be very...(more)

By Daryl H. Bryant, Posted in Living with MS on June 13, 2014
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Diagnosed with MS: What to Expect and How to Cope

Multiple sclerosis is an immune-based condition. The body’s immune system directs itself against the central nervous system (CNS), which is made up by the brain, spinal cord and optic nerves. They communicate between themselves through electrical...(more)

By Daryl H. Bryant, Posted in MS Book News on December 27, 2012
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What makes you happy? This answer varies for every individual, based on their unique lifestyle choices and personal preferences. In honor of the holiday season, we are currently running a contest for those living with Multiple Sclerosis who decide to...(more)

By Daryl H. Bryant, Posted in MS Book News on July 3, 2012
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I was proud to have my book, MS – Living Symptom Free, reviewed and critiqued by Kirkus Reviews, who are coined as “The World’s Toughest Critics.” I was very pleased to hear what the critics had to say about my book due to the...(more)

By Daryl H. Bryant, Posted in Living with MS on June 14, 2012
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Today I will talk about just three of the numerous vitamins I take and why I believe taking them helps me live a life MS symptom free. As I like to make clear before speaking about medical issues and supplements, I am not a medical professional but...(more)

By Daryl H. Bryant, Posted in Living with MS on May 9, 2012
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Summer is just around the corner and as many of our friends and family are excited for the hot and sunny days, we with Multiple Sclerosis can have some trouble with the intense heat as it extenuates our fatigue level. All is not lost, however, as there...(more)