A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

Articles Tagged - Swimming

By Daryl H. Bryant, Posted in Living with MS on February 18, 2015
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How Swimming Can Help Relieve Your MS Symptoms

Swimming is one of the most effective ways you can reduce the pain, stress, and discomfort of your Multiple Sclerosis symptoms, and you don’t have to be an Olympic athlete to take advantage of the swimming pools. Many water aerobics routines do...(more)

By Daryl H. Bryant, Posted in Pay it Forward on May 22, 2013
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Swimming Pool Workouts Made Easy

Swimming is a great workout for many reasons. Not only can it burn more calories than cycling or walking, it is a form of exercise that is easy on your body. If you aren't a strong swimmer or need something a little more relaxing, water aerobics is an...(more)

By Daryl H. Bryant, Posted in Living with MS on March 30, 2012
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I will preach this time and time again: exercise is not only integral to managing your multiple sclerosis symptoms but really, your overall health. There are a few exercises that are more beneficial than others for us. Because of this I have personally...(more)