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Simple Beef Stew

By Daryl H. Bryant (86 words)
Posted in MS Friendly Dinner Recipe on February 6, 2013

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Simple Beef Stew

Recipe Yield 8 Servings

Ingredients:

  • 1 1/2 pounds lean cubed beef
  • 4 T gluten-free flour
  • 1 dash paprika
  • 1 gluten-free beef bouillon cube
  • 2 t olive oil
  • 4 carrots, 1 inch thick
  • 2 potatoes, cubed
  • 1 medium onion, chopped
  • 1 medium green pepper chopped
  • 15 oz. stewed tomatoes, canned with juices
  • 15 oz. corn, canned with juices
  • 1 t Worcestershire sauce
  • 1/2 t salt
  • 1/2 t pepper

Directions:

  • Dredge meat in flour, brown in hot oil.
  • Add meat and all other ingredients into Crock-Pot and cook on low for 6-8 hours or high for 2-4 hours.
  • Or cover and simmer on medium for 90 minutes.

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