By Daryl H. Bryant, Posted in Living with MS on January 31, 2019
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You may not be able to avoid MS relapse entirely, but being aware of MS relapse triggers can help you make healthy choices. Learn what causes MS relapse, how to identify MS relapse triggers, and how long an MS relapse can last. What Causes MS...(more)

By Daryl H. Bryant, Posted in Living with MS on January 14, 2019
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Staying active is an important part of combatting MS symptoms, but MS symptoms can make it difficult to exercise. So what can you do to keep in shape and increase mobility when symptoms are at their worst? Here are 4 good exercises for people with MS...(more)

By Daryl H. Bryant, Posted in Living with MS on November 30, 2018
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Wondering what the difference is between an MS flare-up and a relapse? You’ve come to the right place. It turns out that there isn’t actually a difference between an MS flare-up and relapse; they’re just different names for the same...(more)

By Daryl H. Bryant, Posted in Living with MS on November 20, 2018
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Looking for delicious comfort foods this fall and winter to warm you up? That can sometimes be a challenge when you are trying to improve your MS symptoms by eating healthy. Thankfully, there are plenty of fall comfort food ideas that are MS friendly....(more)

By Daryl H. Bryant, Posted in Living with MS on September 28, 2018
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Are you curious if your MS and seasonal allergies are related — or worse yet, if your seasonal allergies will make your MS worse? You’re not the only one. Many people with MS feel that there may be a correlation between their MS symptoms and...(more)

By Daryl H. Bryant, Posted in Living with MS on September 14, 2018
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Have you been wondering how you can keep your MS flare ups at bay? While it’s impossible to pinpoint every cause of MS flare ups, there are certain circumstances that have been proven to trigger MS flare ups. Avoiding them won’t make your MS...(more)

By Daryl H. Bryant, Posted in Living with MS on August 28, 2018
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Navigating adult friendships can be difficult, especially when you throw in a Multiple Sclerosis diagnosis. You want to help your friend, but you don’t want them to feel self conscious, or like they are a burden. You want to provide support, but...(more)

By Daryl H. Bryant, Posted in Living with MS on July 23, 2018
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It’s vacation season, and that means you’ll be traveling outside of your normal routine and exposing yourself to new things (and probably plenty of temperature changes). With a little preparation, you can beat the heat and keep your MS...(more)

By Daryl H. Bryant, Posted in Living with MS on July 13, 2018
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Summer is here, and that means vacations, beach time, and so much sun! Unfortunately, many of us with MS can experience sensitivity to heat, and a beautiful day at the beach can be enough to trigger a flare-up. I’ve compiled a few tips to help you...(more)

By Daryl H. Bryant, Posted in Living with MS on June 20, 2018
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We talk a lot about the importance of having support as you navigate MS, but support groups aren’t just for those who’ve been diagnosed with MS. Family members and caretakers need them, too. If you need help finding MS support groups, read...(more)