By Daryl H. Bryant, Posted in Living with MS on June 29, 2016
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So you’ve just been diagnosed with MS? You’re probably swimming in a sea of misinformation and confusion at the moment, wondering what your next steps should be. I've compiled this list of 4 things to do when you’ve just been diagnosed...(more)

By Daryl H. Bryant, Posted in Living with MS on June 15, 2016
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Living with MS can be confusing and lonely - especially when you don’t know anyone else who has the disease. Thankfully the MS community is incredibly active, and probably closer than you realize. Read on to learn the 5 best ways to get involved...(more)

By Daryl H. Bryant, Posted in Living with MS on June 7, 2016
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Have you ever told someone you have MS, only to have them balk in disbelief because you don’t fit their idea of what MS is? If so, you have encountered an MS stereotype (and it probably wasn’t a pleasant experience). Share this post with...(more)

By Daryl H. Bryant, Posted in Living with MS on May 27, 2016
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You’ve been eating healthy, and you still feel terrible. What could possibly be the problem? It turns out that eating a healthy diet isn’t enough to cut inflammation in the body. Some of the veggies you’ve been eating just might be...(more)

By Daryl H. Bryant, Posted in Living with MS on May 11, 2016
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One of the most frustrating symptoms of MS is memory problems. Brain fog is a constant battle during flare-ups, and these common memory problems are sure to spring up for you at some point. So how can you deal when MS memory problems rear their ugly...(more)

By Daryl H. Bryant, Posted in Living with MS on April 28, 2016
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You know that eating anti-inflammatory foods will help you live MS symptom free, but maybe you don't know where to start. This simple full-day anti-inflammatory meal plan will help you get started eating the right foods to help combat your MS...(more)

By Daryl H. Bryant, Posted in Living with MS on April 13, 2016
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Uncertainty. It’s one of the scariest things about living with MS. You never know when a flare-up or relapse is going to happen. An MS relapse is when new symptoms appear or current symptoms worsen, and they can last anywhere from 24 hours to...(more)

By Daryl H. Bryant, Posted in Living with MS on April 7, 2016
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Inflammation is responsible for many of the symptoms of MS, and there are many ways to fight inflammation in the body. One of the best ways to fight inflammation and reduce MS symptoms is to follow an anti-inflammatory diet. Getting started with a new...(more)

By Daryl H. Bryant, Posted in Living with MS on March 22, 2016
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Living with MS can be stressful, especially during an MS flare-up. Thankfully there are plenty of ways to relax and decompress when stress rears its ugly head. You could always take a vacation (or staycation), but that takes time and money. What can you...(more)

By Daryl H. Bryant, Posted in Living with MS on March 16, 2016
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When you tell people you have MS, everybody has something to say. Many of them are supportive, but it is amazing how few know anything about MS. If you’re like most people with MS, you’ve probably heard hundreds of MS myths from your family...(more)