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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in Living with MS on May 14, 2015
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How Drinking Yerba Mate Helps Reduce MS Symptoms

We’ve been reaping the health benefits of yerba mate for thousands of years. Native to South America, the plant has been a staple of the culture and the lifestyle of the indigenous people. Recent studies have shown that yerba mate, beyond being of...(more)

By Daryl H. Bryant, Posted in Living with MS on April 28, 2015
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Your Emotional Health and Your MS

Your emotional well-being greatly influences your physical well-being, and this is especially true for those suffering from Multiple Sclerosis. MS takes a toll on your body, often limiting your physical movement and causing fatigue and pain. All of...(more)

By Daryl H. Bryant, Posted in Living with MS on April 22, 2015
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Spring Weather and Your MS Symptoms

If you find yourself overcome with spring’s seasonal allergies and are worried about their effect on your MS symptoms, rest assured that – rather than a slight annoyance – you are at no risk of exacerbating symptoms. According to the...(more)

By Daryl H. Bryant, Posted in Living with MS on April 15, 2015
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5 Seasonal Fruits Perfect for Your MS Diet

Spring has sprung, and with it comes delicious fresh fruit that can be prepared as healthy treats to help reduce the symptoms of your Multiple Sclerosis. Although not proven to cure any disease, a healthy diet will help counteract the fatigue and...(more)

By Daryl H. Bryant, Posted in Living with MS on April 13, 2015
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Will Seasonal Allergies Make My MS Worse?

Spring has sprung, and for many, that means itchy noses and watery eyes. If you are one of the many people that experience allergic reactions to pollen, cedar, mold, and the like, you may be worried that these seasonal allergies could make your Multiple...(more)

By Daryl H. Bryant, Posted in Living with MS on April 1, 2015
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5 Low Impact Workouts to Reduce MS Numbness

When it comes to working out with Multiple Sclerosis, finding the right routine that works for you can be a challenge. Overheating with aerobic activity can cause symptom flare-ups, but sometimes slow and gentle exercises won’t work out aching...(more)

By Daryl H. Bryant, Posted in Living with MS on March 19, 2015
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How to Cope With Your MS Fatigue

When you suffer from Multiple Sclerosis, you will experience fatigue on a regular basis. Your body will exhaust itself as it continually fights against the attacks to your immune system, often making you too tired to enjoy your favorite hobbies or even...(more)

By Daryl H. Bryant, Posted in Living with MS on March 11, 2015
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What Is the Paleo Diet and How Can It Help Those with MS?

Patients with Multiple Sclerosis can experience uncomfortable digestive symptoms that can disrupt daily activities and normal lifestyles. The Paleo Diet can help people with MS by removing wheat and dairy from their diets and giving them reprieve from...(more)

By Daryl H. Bryant, Posted in Living with MS on March 9, 2015
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5 Simple Yoga Poses That Help Improve Concentration

Practicing yoga if you’re able can provide long-term cognitive boosts. Specific poses are aimed at helping improve concentration and memory, and many patients with Multiple Sclerosis combine yoga with daily puzzles and games to improve their...(more)

By Daryl H. Bryant, Posted in Living with MS on March 6, 2015
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How Can You Raise MS Awareness?

Raising awareness, educating the public, and sharing resources is top priority during MS Awareness Week. MS Activists, the medical community, and patients are all rallying together to host events, coordinate outfits, and connect with one another....(more)