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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in Living with MS on October 8, 2014
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Reduce Common MS Symptoms with MitoQ

Multiple Sclerosis affects each patient differently, and the symptoms caused by the disease can vary in type and intensity from patient to patient. Holistic approaches, changes in diet, and prescription medication are common ways people with MS can...(more)

By Daryl H. Bryant, Posted in Living with MS on September 30, 2014
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An Introduction to the Swank Diet and the McDougall Diet

Although it’s unfortunately not a cure for MS, maintaining your overall health with a nutritious, well-balanced diet is a necessary component in managing your MS symptoms. A couple of diets have gained popularity in the MS community as being...(more)

By Daryl H. Bryant, Posted in Living with MS on September 24, 2014
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Stay Active in the Fall with These 5 MS-Safe Activities

September is the official start of the fall season, and now that it’s cool out, you can get some much needed relief from seasonal symptom outbreaks. If you suffer from Multiple Sclerosis, venturing outdoors and staying active can be very...(more)

By Daryl H. Bryant, Posted in MS Book News on September 10, 2014
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Supplements, Vitamins and Herbs for MS

Patients dealing with MS must exercise caution when choosing what dietary supplements to take. One important factor you must consider when selecting supplements to help manage your MS symptoms is the potential effect of the supplement on your immune...(more)

By Daryl H. Bryant, Posted in Living with MS on August 27, 2014
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Tips for Long-Term Management of MS

Multiple sclerosis is a chronic illness.. Those living with MS are often uncertain of the physical symptoms that accompany the disease and it can be a bit hard to predict when symptoms might flare. While there is currently no known cure for MS, there...(more)

By Daryl H. Bryant, Posted in Living with MS on August 20, 2014
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Playing Hard: 3 Professional Athletes with MS

Multiple sclerosis is a disease that does not discriminate and affects individuals of all ages, races and professions. While a diagnosis of MS can seem devastating, it does not have to stop you from living your life to the fullest and following your...(more)

By Daryl H. Bryant, Posted in Living with MS on August 15, 2014
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Healthy Living with Multiple Sclerosis: Foods to Avoid

Multiple sclerosis is a disease in which the immune system attacks the nervous system causing a range of physical symptoms from fatigue to vision problems. In addition to the physical symptoms of MS, patients often  experience mental and emotional...(more)

By Daryl H. Bryant, Posted in Living with MS on August 6, 2014
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Pain Free Travel:  3 Tips on How to Travel With MS

Living with MS can be difficult on a daily basis, but it can become even more so when you travel to an unfamiliar place. Many factors can contribute to a harder traveling experience, like unfamiliar weather, unknown travel conditions, or unavailable...(more)

By Daryl H. Bryant, Posted in Living with MS on July 29, 2014
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Being There: How to Help a Friend with Multiple Sclerosis

When a friend or family member is diagnosed with Multiple Sclerosis (MS), they may withdraw from the people and activities they were once fond of. Their diagnosis will require them to re-evaluate their life plans and goals, and these changes can be very...(more)

By Daryl H. Bryant, Posted in Living with MS on July 18, 2014
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Stay Active With Outdoor Summer Exercises

Staying active year-round is an important part of a healthy lifestyle. When the weather heats up, consider varying your exercise routine by heading outside and getting a healthy dose of sunshine and fresh air. For those who suffer from MS, however, some...(more)