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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in Living with MS on July 9, 2015
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5 Simple and Energizing Exercises to Fight MS Fatigue

One of the best ways to fight your chronic MS Fatigue is to exercise. When you maintain a regular exercise routine, you will improve your circulation and build your muscle memory. This will boost your energy and also help you maintain high energy levels...(more)

By Daryl H. Bryant, Posted in Living with MS on July 2, 2015
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6 Power Foods to Reduce MS Inflammation

Inflammation may be the natural way the body fends off infection and disease, but when you have Multiple Sclerosis, chronic inflammation can be debilitating. Inflammation is often the cause of many of our symptom outbreaks, and the best way to reduce...(more)

By Daryl H. Bryant, Posted in Living with MS on June 18, 2015
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Why Take MitoQ?

 With all of the supplements available today that can help relieve MS symptoms, finding the right one to take can sometimes be a challenge. Regular discussions with your doctor can help you find the one that works best for you, and asking about...(more)

By Daryl H. Bryant, Posted in Living with MS on June 10, 2015
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How to Increase Your Energy with MS

When you have Multiple Sclerosis, fatigue can be your worst enemy. It can ruin outings with friends, it can make the workweek unbearable, and you may find that your other symptoms worsen when you’re feeling tired and irritable. In order to fight...(more)

By Daryl H. Bryant, Posted in Living with MS on June 3, 2015
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MitoQ and Its Effect on MS

MitoQ is prescribed to treat a number of neurological disorders, including Multiple Sclerosis. It is designed specifically to target the mitochondria that is responsible for protecting and rebuilding the neurological pathways in the body, and it can...(more)

By Daryl H. Bryant, Posted in Living with MS on May 28, 2015
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5 Wheatgrass Recipes for MS

Wheatgrass is one of my favorite health food snacks because it is so easy to grow and so easy to cook with. The health benefits of wheatgrass are incomparable, like reducing the amount of toxins that can collect around your joints and cause inflammation...(more)

By Daryl H. Bryant, Posted in Living with MS on May 26, 2015
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5 Amazing MitoQ Reviews From People With MS

MitoQ is an amazing antioxidant that has been used to treat an array of neurological disorders, including Multiple Sclerosis, Parkinson’s, and Alzheimer’s. It targets the mitochondria and stops it from attacking the immune system and nerve...(more)

By Daryl H. Bryant, Posted in Living with MS on May 21, 2015
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5 Sweet Treats that are Superfoods for MS

A few years ago I wrote about 4 great superfoods that helped reduce MS symptoms. Turmeric, leafy greens, and fish oils are all great ways to improve nerve performance and reduce symptoms, and you can read about how they can help you here. However, there...(more)

By Daryl H. Bryant, Posted in Living with MS on May 14, 2015
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How Drinking Yerba Mate Helps Reduce MS Symptoms

We’ve been reaping the health benefits of yerba mate for thousands of years. Native to South America, the plant has been a staple of the culture and the lifestyle of the indigenous people. Recent studies have shown that yerba mate, beyond being of...(more)

By Daryl H. Bryant, Posted in Living with MS on April 28, 2015
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Your Emotional Health and Your MS

Your emotional well-being greatly influences your physical well-being, and this is especially true for those suffering from Multiple Sclerosis. MS takes a toll on your body, often limiting your physical movement and causing fatigue and pain. All of...(more)