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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in Living with MS on December 5, 2014
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Going Out With Someone with MS

Multiple Sclerosis poses new hurdles when it comes to pursuing relationships, especially a romantic one. When you’re dating someone with MS, talking about symptoms is key to having a strong relationship. Going out with someone with MS necessitates...(more)

By Daryl H. Bryant, Posted in Living with MS on November 26, 2014
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4 Living with MS Quotes That Will Motivate You

Living with Multiple Sclerosis can feel like fighting an uphill battle. You may feel alienated from the world when your symptoms make daily routines difficult, and it can be lonely feeling as if no one can understand or even relieve your...(more)

By Daryl H. Bryant, Posted in Living with MS on November 19, 2014
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Top 4 Ways to Reduce Inflammation in Your Body

If you have Multiple Sclerosis, then you are familiar with what inflammation can do to your body. As the disease attacks the nervous system, the cells and nerve endings become inflamed in order to fend off the disease. Unfortunately, this inflammation...(more)

By Daryl H. Bryant, Posted in Living with MS on November 12, 2014
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6 Games to Help Improve Your Memory

Managing your MS symptoms does not always have to be a tedious or discouraging task. There are many ways you can reduce cognitive impairment. Aside from eating the right foods that are said to improve memory retention, you can also play fun activities...(more)

By Daryl H. Bryant, Posted in Living with MS on November 5, 2014
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How to Buy MS-Friendly Foods on a Budget

If you’re suffering from Multiple Sclerosis, it is not necessary to stick to a strict dietary plan, but your eating habits could affect how your symptoms manifest and how frequently. Eating healthy is one of the easiest ways to keep your Multiple...(more)

By Daryl H. Bryant, Posted in Living with MS on October 29, 2014
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What to Do When Your MS is Getting Worse

Multiple Sclerosis (MS) affects each patient differently, and the progression of the disease will manifest itself in different ways depending on the patient. In order to keep your health and livelihood in check, pay attention to your individual...(more)

By Daryl H. Bryant, Posted in Living with MS on October 22, 2014
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5 Ways to Go Out on the Town with Multiple Sclerosis

Don’t let your Multiple Sclerosis keep you from enjoying a night out on the town and dining out with friends and family.  These five tips will help you maintain your healthy diet and manage your MS fatigue while still enjoying a nice dinner...(more)

By Daryl H. Bryant, Posted in Living with MS on October 14, 2014
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The Emotional Strain of MS and How to Cope

With a diagnosis like Multiple Sclerosis, it can be hard to focus on your emotional well-being. However, along with the physical burdens and limitations of the disease, MS can create a lot of emotional and psychological stress as well. Recognizing...(more)

By Daryl H. Bryant, Posted in Living with MS on October 8, 2014
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Reduce Common MS Symptoms with MitoQ

Multiple Sclerosis affects each patient differently, and the symptoms caused by the disease can vary in type and intensity from patient to patient. Holistic approaches, changes in diet, and prescription medication are common ways people with MS can...(more)

By Daryl H. Bryant, Posted in Living with MS on September 30, 2014
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An Introduction to the Swank Diet and the McDougall Diet

Although it’s unfortunately not a cure for MS, maintaining your overall health with a nutritious, well-balanced diet is a necessary component in managing your MS symptoms. A couple of diets have gained popularity in the MS community as being...(more)