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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in Living with MS on February 18, 2015
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How Swimming Can Help Relieve Your MS Symptoms

Swimming is one of the most effective ways you can reduce the pain, stress, and discomfort of your Multiple Sclerosis symptoms, and you don’t have to be an Olympic athlete to take advantage of the swimming pools. Many water aerobics routines do...(more)

By Daryl H. Bryant, Posted in Living with MS on February 12, 2015
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How to Combat the Stigmas of MS

Being diagnosed with Multiple Sclerosis will change your life. Not only will your health become a constant balancing act, but you may also notice changes in your social life and the way people treat you. Many patients experience stigmas, the most common...(more)

By Daryl H. Bryant, Posted in Living with MS on February 5, 2015
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4 Ways to Reduce Your MS Numbness

Numbness is one of the most common symptoms those with MS experience. The numbness can manifest in a myriad of ways. Some will experience a tingling of pins and needles across their body, others may feel burning sensations, and still others may lose...(more)

By Daryl H. Bryant, Posted in Living with MS on January 27, 2015
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4 Health Benefits of Kale for MS Patients

Kale is the super green of the season. Just one cup of its leafy goodness will give you a full serving of protein, as well as a healthy jolt of Vitamins A, C, and K. For those with multiple sclerosis, kale can help reduce inflammation and decrease the...(more)

By Daryl H. Bryant, Posted in Living with MS on January 20, 2015
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How to Stay Positive After an MS Diagnosis

Once you discover that you’ve been diagnosed with Multiple Sclerosis, it may feel like the world is crumbling around you. But MS is not the end of the world. Yes, it will require you to reassess your life, your career, and your goals, but it does...(more)

By Daryl H. Bryant, Posted in Living with MS on January 13, 2015
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I’ve Been Diagnosed with MS – Now What?

Multiple Sclerosis (MS) can be a debilitating disease of the central nervous system. The myelin sheaths protecting the nerve endings in the brain and the spinal cord slowly erode, leaving the nerves exposed and causing physical damage throughout the...(more)

By Daryl H. Bryant, Posted in Living with MS on January 5, 2015
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4 Steps to Help Your Loved One Cope with MS

Multiple Sclerosis is a disease that can potentially dominate your own life as well as the lives as those closest to you. However, that doesn’t mean that life is over. Helping someone deal with MS only requires a few schedule changes and a lot of...(more)

By Daryl H. Bryant, Posted in Living with MS on January 2, 2015
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MS-Friendly Holiday Foods and Treats

The holidays are a time of celebration, but sometimes the partying can be hard when you suffer from severe illnesses like Multiple Sclerosis. Late nights, alcohol, and holiday feasts can often make symptoms worse, which can put a damper on holiday plans...(more)

By Daryl H. Bryant, Posted in Living with MS on December 17, 2014
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Tips to Reduce MS-Related Stress at Work

Stress can weaken your immune system, which can be especially problematic if you suffer from Multiple Sclerosis. Because the disease directly compromises your immune system, reducing your stress levels will help keep your MS symptoms in check and give...(more)

By Daryl H. Bryant, Posted in Living with MS on December 10, 2014
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5 Yoga Moves You Can Do Sitting Down

If you’re looking for ways to manage your physical pain, try adding yoga to your regular exercise routines. Often with MS, flexibility and mobility can be limited, but yoga can help stretch these muscles and improve your balance and coordination...(more)