Multiple Sclerosis Cookbook

By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on July 1, 2013
There are (0) comments

Original Recipe Yield 1 Sandwich Ingredients: 2 slices gluten-free bread (like Ezekiel) All natural fruit preserves All natural almond butter Directions: Toast bread slices Put almond butter on one side and fruit preserves on other. Put...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on June 3, 2013
There are (2) comments

Recipe Yield 4 Servings Ingredients: 1/4 cup maple syrup 2 T coconut aminos 1 clove garlic, minced 1/4 t garlic salt Black pepper to taste 1 pound salmon Directions: In a small bowl, mix the maple syrup, coconut aminos, garlic, garlic...(more)

By Daryl H. Bryant, Posted in MS Friendly Breakfast Recipe on May 1, 2013
There are (0) comments

Recipe Yield 1 Serving Ingredients: 1 packet gluten-free oatmeal 1/4 cup almond, rice, or hemp milk 1/2 cup fresh sliced banana 1/4 cup walnuts Directions: Add oatmeal, almond milk, banana, and walnuts to breakfast bowl. Microwave for 1 -...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on April 2, 2013
There are (1) comments

Recipe Yield 4 Servings Ingredients: 1/2 pound fresh asparagus, trimmed 2 T water 1 T olive oil 2 garlic cloves, chopped or minced 1/8 t salt 1 dash white or black pepper Directions: Place asparagus and water in pan and heat on stove...(more)

By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on March 1, 2013
There are (2) comments

Recipe Yield 4 Servings Ingredients: 3 tablespoons extra virgin olive oil, divided 1/4 t sea salt 6 cups organic arugula (about 4 ounces) 1 cup thinly sliced green onions 1/2 cup tomatoes, chopped 1/4 cup thinly sliced basil leaves 1 1/2 T...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on February 6, 2013
There are (0) comments

Recipe Yield 8 Servings Ingredients: 1 1/2 pounds lean cubed beef 4 T gluten-free flour 1 dash paprika 1 gluten-free beef bouillon cube 2 t olive oil 4 carrots, 1 inch thick 2 potatoes, cubed 1 medium onion, chopped 1 medium green pepper...(more)

By Daryl H. Bryant, Posted in MS Friendly Dessert Recipe on January 21, 2013
There are (5) comments

Recipe Yield 16-24 Cookies Ingredients: 1 cup almond butter 1 cup granular Stevia 1 T baking powder 1 T water 1 egg Directions: Preheat oven to 350 degrees F. Combine all ingredients and use a teaspoon to place on non-stick cookie...(more)

By Daryl H. Bryant, Posted in MS Friendly Dinner Recipe on December 5, 2012
There are (0) comments

Recipe Yields 6 Servings Ingredients: 1 t onion powder 1 t garlic powder 3 T chipotle chile powder 1 1/2 t salt 4 T brown sugar 2 (3/4 pound) pork tenderloins Directions: Preheat grill for medium-high heat. In a large resealable plastic...(more)

By Daryl H. Bryant, Posted in MS Friendly Breakfast Recipe on November 12, 2012
There are (0) comments

Recipe Yields 1 Serving Ingredients: 1/2 cup gluten-free granola 1/2 cup almond, rice, or hemp milk 1/4 cup fresh sliced strawberries 1/4 cup fresh sliced banana Directions: Add granola and fresh fruit to breakfast bowl Add almond, rice,...(more)

By Daryl H. Bryant, Posted in MS Friendly Lunch Recipe on October 1, 2012
There are (0) comments

Recipe Yields 1 Serving Ingredients: 1 gluten-free English muffin 1/2 cup dairy-free mozzarella cheese, shredded 2 T of marinara sauce Pepperoni or other toppings (optional) Directions: Slice English muffin. Place tomato sauce and then...(more)