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A guide on how to eat properly and live a healthy life while controlling, reducing, and eliminating the symptoms of MS.

Multiple Sclerosis Support

MS Articles, Support, Recipes, and Inspiration for those living with Multiple Sclerosis

By Daryl H. Bryant, Posted in Living with MS on October 1, 2015
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I Have MS – Now What?

If you’ve just been diagnosed with Multiple Sclerosis, you’re probably feeling overwhelmed, maybe even a little terrified. Although this kind of diagnosis can be life-altering, there is nothing to be afraid of, or even ashamed of. MS does...(more)

By Daryl H. Bryant, Posted in Living with MS on September 23, 2015
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Four Amazing People Living MS Symptom Free!

Living symptom free is my motto and my goal when I designed my website and published my book. A diagnosis of Multiple Sclerosis should not slow you down, and encouraging others with MS who are living with this diagnosis every day to live symptom free is...(more)

By Daryl H. Bryant, Posted in Living with MS on September 18, 2015
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10 Natural Remedies to Fight MS

Just as each of us have our own unique experiences with MS symptoms, we also have unique natural remedies that can help us fight off and reduce our symptom outbreaks. This extensive list of my top ten natural remedies to manage Multiple Sclerosis will...(more)

By Daryl H. Bryant, Posted in Living with MS on September 4, 2015
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5 Paleo-Friendly Foods for Multiple Sclerosis

If you’ve not heard about the Paleo Diet yet, keep reading! This diet – inspired by our late cavemen ancestors – removes sugars, dairy, and wheat gluten and encourages you to eat fresh greens, sweet fruits, lean meats, and protein-rich...(more)

By Daryl H. Bryant, Posted in Living with MS on September 4, 2015
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The Best Online MS Support Groups

When you’re diagnosed with Multiple Sclerosis, it can feel like the loneliest disease in the world. With your own unique symptoms, you may think no one out there could understand what you’re going through. Many people in the outside world...(more)

By Daryl H. Bryant, Posted in Living with MS on August 26, 2015
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7 Superfoods to Fight MS Fatigue

If you’re plagued by fatigue caused by your Multiple Sclerosis, these 7 superfoods will get you snacking your way to energized. The following super-snacks are rich in protein and fiber to boost your energy, and some come with powerful antioxidants...(more)

By Daryl H. Bryant, Posted in Living with MS on August 19, 2015
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8 Vegetables to Reduce MS Inflammation

Inflammation is on everyone’s mind, especially when it comes to Multiple Sclerosis. MS inflammation is at the root of all of our symptoms. As the legions in the brain start to appear, our bodies go into overdrive trying to combat them. This causes...(more)

By Daryl H. Bryant, Posted in Living with MS on August 13, 2015
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4 Gluten Free MS Friendly Recipes

For some of us suffering from MS, removing gluten from our diets can make a huge difference. The gluten in wheat can cause increased inflammation, making symptoms worse with each outbreak. But changing a diet comes with its own stressors. Luckily,...(more)

By Daryl H. Bryant, Posted in Living with MS on August 6, 2015
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How Temperature Affects Your MS

If you’re suffering from Multiple Sclerosis, then you know that temperature changes – even the slightest ones – can have a huge effect on your symptoms. As we head into the hottest month of the summer and later into fall and winter,...(more)

By Daryl H. Bryant, Posted in Living with MS on July 29, 2015
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8 Easy Ways to Boost Your Energy with MS

Multiple Sclerosis can drain your energy, especially in the summer when the sun and heat can send your symptoms into overdrive. But there are ways to give yourself an extra jolt during the day. Try out these helpful tips when the day seems to be at its...(more)